crossposted from:: https://mastodon.uno/users/rivoluzioneurbanamobilita/statuses/113830959837660426
A study si more than 80k people (that's a lot) shows that to be healthier, you don't have to upset your habits or make time for new activities:
Just go #BikeToWork #biketowork
Data:
-41% chance of dying
-45% cardiovascular disease
-46% cancer
+200% fun! (not in the article 😁)
The last hazard ratio calculation (traffic casualty) suggests it's been controlled for.