Veritas@lemmy.ml to Asklemmy@lemmy.ml • 1 year agoWhat do you do to stop thinking at night and just fall asleep?message-squaremessage-square19 fedilinkarrow-up134
arrow-up134message-squareWhat do you do to stop thinking at night and just fall asleep?Veritas@lemmy.ml to Asklemmy@lemmy.ml • 1 year agomessage-square19 Commentsfedilink
minus-squaremakingStuffForFun@lemmy.mlhexbear3·1 year agoThis technique works for me also. Sometimes I can't stay focused on it, but when I can, that magical garden where I lay on the soft grass beside the gentle stream puts me out most times. linkfedilink
This technique works for me also. Sometimes I can't stay focused on it, but when I can, that magical garden where I lay on the soft grass beside the gentle stream puts me out most times.