So I've had a lot if success helping my wife eat more vegan meals so i come to you for any recommendations. Would be nice if they arent super expensive but I will accept all recommendations, thank you comrades!!
So I've had a lot if success helping my wife eat more vegan meals so i come to you for any recommendations. Would be nice if they arent super expensive but I will accept all recommendations, thank you comrades!!
Do you stay away from cheese/meat replacements for nutritional reasons? I'm not always super imaginative so I often just go for fake ground beef.
I try to stay mostly whole foods as a matter of health, so that definitely is part of it, but they're also just pricier than vegetables and grains. I also have been working on minimizing waste where possible, so packaged, heavily processed foods don't fit the bill very well.
I do like them, of course, but they're "sometimes foods."
If you find yourself falling back on ground beef subs for creativity reasons, a good healthier option is a quick cooking lentil like a red lentil cooked in veggie broth and add some soy sauce. Sauteed mushrooms are also really good for sort of meaty umami flavor profiles.
Funny you mention that, this past week I've used mushrooms and lentils more than ever. Thanks for the tips!