For me it is the fact that our blood contains iron. I earlier used to believe the word stood for some 'organic element' since I couldn't accept we had metal flowing through our supposed carbon-based bodies, till I realized that is where the taste and smell of blood comes from.
I'm confused: you say there's no such thing as tides, and then explain what tides are?
Tides are the waters going out and coming back. That is how we experience it. We experience it wrong.
That's like saying sunrise doesn't exist because the sun is relatively stationary while the earth revolves on its axis. Sunrise and tides are the names we give to how we experience these things.
Subjective experience cannot be wrong or right; it simply is. Interpretation of that experience can be wrong or right. Either way, the experience still happened.