I remember my brief stint with going veg was marked by the softest, stickiest shits I've ever had in my life, in no small part due to the beans I was eating daily. I think there's even a daily recommended serving like with nuts or whatever. Anyway, I once had a neighbor who told me that the stickier a man's shits, the healthier he is. Never before had another human being's words brought such a graphic and visceral image to my mind