SteveHasBunker [he/him] to food • 4 years agoIs it healthy to eat beans all the time?message-squaremessage-square26 fedilinkarrow-up144file-text
arrow-up144message-squareIs it healthy to eat beans all the time?SteveHasBunker [he/him] to food • 4 years agomessage-square26 Commentsfedilinkfile-text
minus-squarelvysaur [he/him]hexbear8·4 years agosprout your beans. It reduces fermentables and also increases protein bioavailability link
minus-squarelvysaur [he/him]hexbear1·4 years agoprobably will change the texture yeah. I find that when I sprout beans they aren't as mushy and pasty. They become more solid somehow, even after being fully cooked. link
sprout your beans. It reduces fermentables and also increases protein bioavailability
This ruined my refried beans wtf
probably will change the texture yeah.
I find that when I sprout beans they aren't as mushy and pasty. They become more solid somehow, even after being fully cooked.