Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.com • 1 year agoInternally vs. externallyimagemessage-square1 fedilinkarrow-up1321
arrow-up1321imageInternally vs. externallyMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.com • 1 year agomessage-square1 Commentsfedilink
minus-squareDr Cog@mander.xyzhexbear2·1 year agoWhat helps me is to count down from 5, and when I reach 1 I stop what I'm doing and stand up. linkfedilink