Listen comrade I'm going to drop you a low carb high protein mousse/pudding recipe so your not eating dung.
1 can coconut cream/milk (can substitute with whipping cream for non vegans)
1-2 scoops Quest or Isopure chocolate protein powder
2-4tbs cocoa powder
1-2 tsp agar powder (can use gelatin powder if non vegan)
½-1 tsp stevia
Heat a small amount of the liquid and mix in the agar and stevia to dissolve. Whip the other ingredients and then whip in the gelatin powder. If you use the full coconut cream you probably won't even need the agar. You can substitute the chocolate protein powder and cocoa with a different flavor protein powder. Just use a little extra. Thus also works really well with banana and/or strawberry.
Listen comrade I'm going to drop you a low carb high protein mousse/pudding recipe so your not eating dung.
1 can coconut cream/milk (can substitute with whipping cream for non vegans)
1-2 scoops Quest or Isopure chocolate protein powder
2-4tbs cocoa powder
1-2 tsp agar powder (can use gelatin powder if non vegan)
½-1 tsp stevia
Heat a small amount of the liquid and mix in the agar and stevia to dissolve. Whip the other ingredients and then whip in the gelatin powder. If you use the full coconut cream you probably won't even need the agar. You can substitute the chocolate protein powder and cocoa with a different flavor protein powder. Just use a little extra. Thus also works really well with banana and/or strawberry.
Stop eating poop. Please.