Chop potatoes (I like a mixture of sweet and red) into wedges or chunky chips, chop loads of whatever veg is around, maybe throw in some (fakey) bacon bits or similar, oil, seasoning from complex to just a bit of salt and lots of pepper, bake in oven for 20-30mins on a medium high heat.
Basically healthy delicious fast food, dead easy, great for a hangover.
Not a nutritionist here either but sugar, especially the amount of processed sugars in everything capital markets us, is pretty fucking evil. I successfully quit smoking cold turkey from a pack a day, but have tried multiple times to drastically reduce my sugar intake and failed again and again.
I only use enough oil to make the seasoning stick and stop the veg sticking to the pan anyway, but yeah they don't seem so bad.
Chop potatoes (I like a mixture of sweet and red) into wedges or chunky chips, chop loads of whatever veg is around, maybe throw in some (fakey) bacon bits or similar, oil, seasoning from complex to just a bit of salt and lots of pepper, bake in oven for 20-30mins on a medium high heat.
Basically healthy delicious fast food, dead easy, great for a hangover.
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Not a nutritionist here either but sugar, especially the amount of processed sugars in everything capital markets us, is pretty fucking evil. I successfully quit smoking cold turkey from a pack a day, but have tried multiple times to drastically reduce my sugar intake and failed again and again.
I only use enough oil to make the seasoning stick and stop the veg sticking to the pan anyway, but yeah they don't seem so bad.