It's 100% untrue. Men are beautiful. You are beautiful. Believe in yourself and remember that the most attractive thing in the world is a kind heart and that starts with being kind to yourself.
Don't let the world make you feel ugly, they're just trying to sell you shit.
I used rye flour with a bit of water to make a paste then massage that into the scalp rinse then apple cider as a way of doing without the brush