For me, its Xena.
Few years back, height of covid epidemic, was living in homeless shelters. Overcrowded slums, everyone miserable, yelling, screaming, fights, abuse, rage. At one point, could feel the anger building in me. Powerless, a victim, desire for retribution. What good was trying to be better person, when all it meant was people walking over me.
Started rewatching xena, hadn't in years. Big message of the show: when surrounded by hate, violence, it's tempting to give in, to not be a victim. But you have a choice, to not continue the cycle, to make a better world. I so needed to hear that message at that time in my life.
What tv show helped you?
The Good Place. My wife and I were going through some spiritual crisis as we were questioning Mormonism. We started watching the Good Place, not really knowing what it was. The philosophy and comedy came at just the right time. It's a great show.
Out of curiosity, are you still a practicing Mormon?
No. Both of us are out, it's wonderful.