Btw there's an other easier choice, which ppl usually downvote me for saying, and go with a "managed seedbox". The idea is they provide you with the seedbox, aka a shared VPS, and an easy control panel to install, update, and repair apps such as the ones I mentioned. You download all of your stuff and store them in that seedbox and directly stream from it without worrying about affecting your home bandwidth.
I usually suggest Ultraseedbox for first timers, their prices start at $16/month for 3TB storage (don't go with the cheaper plans they don't support plex), and their support are helpful compared to other providers.
Afaik the answer is No. But it would be better to get the answer from someone who lives in a country where their laws are more strict than mine because in here no one cares if I torrent with or without a VPN