These kinds of lists always make me laugh, because it takes a very specific world view and experience and assumes all must be like that. Atomic Habit I do agree partially on, but you know two books that have recently changed my life? Certainly not on the list here.
4,000 Weeks by Oliver Burkeman and The Little Book of Listening by Donna Duffey et. Al.
As someone who feels outside the domimate traits of society, Sensitive: The Hidden Power and The Power of Quiet are also books that changed my life in that I am embracing my own traits and talents, rather than struggle to adopt those more commonly sought after.
Lots of great conversation here, I also work somewhere where this is required. If I didn't need my phone for access to chat, I just wouldn't use it for work. Alternatively, my phone has a work profile so I use that for any work related or non-FOSS apps. My IT guy even approved of my methods and said do the minimum and never more with tech.