Is this only with Warframe? Do you use X11? If so, could it be defaulting to a lower Hz second monitor or something? I suffered with this for years until I swapped to Wayland. Just a thought.
If you're looking for original Ska from the 50's/60's, this about the best album going. It includes a song from the then relatively unknown "Robert Marley" :) Also, lots of trumpets.
I was in your position a few years back. I missed MediaMonkey when shifting to Linux.
I found Tauon media player was a pretty solid replacement for playing local and network files, but ultimately settled on running Navidrome server and Feishin as a desktop client. I haven't looked back.
For organising your collection, I'd look at using either Musicbrainz Picard (GUI based) or Beets (CLI, and it's a little complicated at first). I generally use Beets with Musicbrainz database, and the Discog plugin for anything not found by MB.
I haven't found anything that is a complete package like MediaMonkey, but with a bit of effort and once the parts are set up, it's so much better.
You may have seen this already, but on the GloriousEggroll Github it mentions not having V-sync set to "Auto"
https://github.com/GloriousEggroll/proton-ge-custom?tab=readme-ov-file#notes