Ninguém@lemmy.pt • 15 days agoExercises for supraspinatus muscleplus-squaremessage-squaremessage-square2 fedilinkarrow-up18
arrow-up18message-squareExercises for supraspinatus muscleplus-squareNinguém@lemmy.pt • 15 days agomessage-square2 Commentsfedilink
Valbrandur@lemmygrad.ml • 4 months agoWhat is your gains goblin?plus-squaremessage-squaremessage-square19 fedilinkarrow-up123
arrow-up123message-squareWhat is your gains goblin?plus-squareValbrandur@lemmygrad.ml • 4 months agomessage-square19 Commentsfedilink
DankZedong @lemmygrad.mlM • 5 months agoAn update on my marathon attemptplus-squaremessage-squaremessage-square4 fedilinkarrow-up119
arrow-up119message-squareAn update on my marathon attemptplus-squareDankZedong @lemmygrad.mlM • 5 months agomessage-square4 Commentsfedilink
albigu@lemmygrad.ml • edit-25 months agoGuides for starting OMAD?plus-squaremessage-squaremessage-square20 fedilinkarrow-up112
arrow-up112message-squareGuides for starting OMAD?plus-squarealbigu@lemmygrad.ml • edit-25 months agomessage-square20 Commentsfedilink
Rania 🇩🇿🏳️⚧️@lemmygrad.ml • 5 months agoNeed a routine so I don't collapse in boot camp.plus-squaremessage-squaremessage-square9 fedilinkarrow-up126
arrow-up126message-squareNeed a routine so I don't collapse in boot camp.plus-squareRania 🇩🇿🏳️⚧️@lemmygrad.ml • 5 months agomessage-square9 Commentsfedilink
Chay@lemmygrad.ml • 5 months agoRate my workout v2plus-squaremessage-squaremessage-square19 fedilinkarrow-up113
arrow-up113message-squareRate my workout v2plus-squareChay@lemmygrad.ml • 5 months agomessage-square19 Commentsfedilink
Detectorist@lemmygrad.ml • 5 months agoBack Workoutplus-squaremessage-squaremessage-square13 fedilinkarrow-up16
arrow-up16message-squareBack Workoutplus-squareDetectorist@lemmygrad.ml • 5 months agomessage-square13 Commentsfedilink
DankZedong @lemmygrad.mlM • edit-26 months agoDo you have any health goals for the year?plus-squaremessage-squaremessage-square22 fedilinkarrow-up124
arrow-up124message-squareDo you have any health goals for the year?plus-squareDankZedong @lemmygrad.mlM • edit-26 months agomessage-square22 Commentsfedilink
RedCat@lemmygrad.ml • 6 months agoReceived the best compliment a few days ago.plus-squaremessage-squaremessage-square3 fedilinkarrow-up114
arrow-up114message-squareReceived the best compliment a few days ago.plus-squareRedCat@lemmygrad.ml • 6 months agomessage-square3 Commentsfedilink
DankZedong @lemmygrad.mlM • 7 months agoDo you guys have any tips on managing energy?plus-squaremessage-squaremessage-square9 fedilinkarrow-up111
arrow-up111message-squareDo you guys have any tips on managing energy?plus-squareDankZedong @lemmygrad.mlM • 7 months agomessage-square9 Commentsfedilink
DankZedong @lemmygrad.mlM • 7 months agoWhat fun things do you do that can replace a workout?plus-squaremessage-squaremessage-square17 fedilinkarrow-up127
arrow-up127message-squareWhat fun things do you do that can replace a workout?plus-squareDankZedong @lemmygrad.mlM • 7 months agomessage-square17 Commentsfedilink
starhonker@lemmygrad.ml • edit-27 months agoAnyone else have this problem with push ups?plus-squaremessage-squaremessage-square26 fedilinkarrow-up115
arrow-up115message-squareAnyone else have this problem with push ups?plus-squarestarhonker@lemmygrad.ml • edit-27 months agomessage-square26 Commentsfedilink
lemat_87@lemmygrad.ml • 7 months agoIs getting early really good?plus-squareexternal-linkmessage-square8 fedilinkarrow-up118
arrow-up118external-linkIs getting early really good?plus-squarelemat_87@lemmygrad.ml • 7 months agomessage-square8 Commentsfedilink
DankZedong @lemmygrad.mlM • 8 months agoWeekly exercise thread, November 5th 2023plus-squaremessage-squaremessage-square2 fedilinkarrow-up19
arrow-up19message-squareWeekly exercise thread, November 5th 2023plus-squareDankZedong @lemmygrad.mlM • 8 months agomessage-square2 Commentsfedilink
Chay@lemmygrad.ml • 8 months agoHow's my gym routine?plus-squaremessage-squaremessage-square25 fedilinkarrow-up116
arrow-up116message-squareHow's my gym routine?plus-squareChay@lemmygrad.ml • 8 months agomessage-square25 Commentsfedilink
CriticalResist8@lemmygrad.ml • 8 months agoAnybody want nutrition advice? I'll try to help you outplus-squaremessage-squaremessage-square7 fedilinkarrow-up111
arrow-up111message-squareAnybody want nutrition advice? I'll try to help you outplus-squareCriticalResist8@lemmygrad.ml • 8 months agomessage-square7 Commentsfedilink
ButtigiegMineralMap@lemmygrad.ml • 9 months agoWhat is your bench press? (8 Reps and 1RM)plus-squaremessage-squaremessage-square14 fedilinkarrow-up120
arrow-up120message-squareWhat is your bench press? (8 Reps and 1RM)plus-squareButtigiegMineralMap@lemmygrad.ml • 9 months agomessage-square14 Commentsfedilink
ButtigiegMineralMap@lemmygrad.ml • 9 months agoNew Boxing Exerciseplus-squareexternal-linkmessage-square1 fedilinkarrow-up18
arrow-up18external-linkNew Boxing Exerciseplus-squareButtigiegMineralMap@lemmygrad.ml • 9 months agomessage-square1 Commentsfedilink
CriticalResist8@lemmygrad.ml • edit-210 months agoIf you're gonna eat rice don't eat white riceplus-squaremessage-squaremessage-square38 fedilinkarrow-up143
arrow-up143message-squareIf you're gonna eat rice don't eat white riceplus-squareCriticalResist8@lemmygrad.ml • edit-210 months agomessage-square38 Commentsfedilink
DankZedong @lemmygrad.mlM • 10 months agoWhat's something you wish you knew when you started lifting?plus-squaremessage-squaremessage-square20 fedilinkarrow-up126
arrow-up126message-squareWhat's something you wish you knew when you started lifting?plus-squareDankZedong @lemmygrad.mlM • 10 months agomessage-square20 Commentsfedilink
