It's been a bit of a struggle, especially last night. But I found snapping my arm with a rubber band helps take my mind off the urge. I feel good though, a bit of clarity has returned not having to obsess over what my next get off urge will be and spending time hunting for harder and harder porn. I'll update tomorrow!
In my experience:
As for superpowers, nonsense. I guess having a brain that has been able to heal feels surreal, as you finally get to feel what it's like to be "normal" again, which can revitalize your sense of control and confidence.
I once went three months just for the hell of it (thought No Nut November was so easy that I'd just keep it going) and tbh the only thing that changed for me is that I started to have relatively frequent vivid wet dreams. I was living in a dorm which made it a real pain in the ass to try to stealthily handwash my undies which is the main reason I eventually called it quits. That being said, by the time I was in college I was already pretty infrequent (probably twice a month-ish down from daily in middle/high school) so it makes sense that there'd not be much of a change compared to someone accustomed to once a day.