have you ever tried to follow a model or famous actor's fitness plan
All those plans are nonsense and not what the actors or models actually do. Sure they put in a ton of effort into exercise and diet, but not by following their puff piece article on men's health or whatever. The actual mechanics of dieting and exercise are very simple and won't sell any magazines, which is why they make up nonsense fitness plans to write articles about.
Yeah one of the actors from the it's always Sunny in Philadelphia series has a good quote about that, how much effort it takes to get in tip top shape.
All those plans are nonsense and not what the actors or models actually do. Sure they put in a ton of effort into exercise and diet, but not by following their puff piece article on men's health or whatever. The actual mechanics of dieting and exercise are very simple and won't sell any magazines, which is why they make up nonsense fitness plans to write articles about.
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Yeah one of the actors from the it's always Sunny in Philadelphia series has a good quote about that, how much effort it takes to get in tip top shape.
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what he do?