like, wtf? good for them

  • aaaaaaadjsf [he/him, comrade/them]
    ·
    edit-2
    1 year ago

    have you ever tried to follow a model or famous actor's fitness plan

    All those plans are nonsense and not what the actors or models actually do. Sure they put in a ton of effort into exercise and diet, but not by following their puff piece article on men's health or whatever. The actual mechanics of dieting and exercise are very simple and won't sell any magazines, which is why they make up nonsense fitness plans to write articles about.