been here like 5 months now and i still feel socially isolated. idk if im off putting or something with autdhd but i cant remember how to make friends. i've talked to people but i really struggle with small talk and i just end up doing my work in silence because it's just simpler
idk if this is rant or ask for advice but im sad about it
Suggest coffee/lunch. Easy openers: weekend plans what did you do last weekend, bitch about the weather/traffic/real estate prices. Let people talk, listen and ask them to elaborate.
If you want to make real friends at work, pay attention to people and their personal lives. Example: my coworker called out sick because his partner got covid so in a few days I followed up to see how they were doing. That stuff goes a long way and it's just a text message.
i do try this but i have had little headway, i will keep at it