Hi comrades and welcome to the second weekly improvement megathread!
I am glad to see that there was a lot of engagement in the first megathread and that people were checking in throughout the week.
Same as the last week, here are some ideas for discussion:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- What aspect of life would you like to improve?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Good luck to everybody with your goals!
I've finally pulled my studying together. Not for anybody else but for myself. I ran on willpower alone for the first few days but now it's sinking in as habit.
Unrelated, but I was listening to a podcast where they had the author of atomic habits as a guest and he mentioned that people interested in his book were likely already knowledgeable in the topic, while the people who might need it most probably wouldn't be interested in reading it, lol.