I was bordering suicidal this morning due to some of the dark feelings I felt. Slowly coming away from that now, but still feel like hangovers just destroy me now

  • space_comrade [he/him]
    ·
    8 months ago

    Protips for dealing with hangovers in your 30s:

    • Lots of water. Seriously drink AT LEAST 1L of water after a night out. This is the most important step and you just kinda have to force yourself to drink the water.
    • Take some vitamins before you go to sleep, make sure it's an effective dose. Particularly Vitamin B.
    • Don't end the night with shots, if somebody offers one last one to go just refuse.

    Make no mistake you're still gonna be hungover but it's gonna be bearable at least.