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I dont daydream. I do have a very vivid imagination and imagine different fantastical scenarios in my head before going to bed or while awake in bed. Like for example im an Alien and make first contact with the DPRK.
i used to do this too. stupid early shifts basically forced me to start using cannabis or whatever for rapid sleep induction. when i can take my time going to sleep i go with ASMR videos instead now.
it really sucks i miss it it's like i've lost a portion of my brain. i can still do a sort of lesser intensive scenerio based thinking when at work as meditation but only if i'm properly medicated for my ADHD
I dont daydream. I do have a very vivid imagination and imagine different fantastical scenarios in my head before going to bed or while awake in bed. Like for example im an Alien and make first contact with the DPRK.
i used to do this too. stupid early shifts basically forced me to start using cannabis or whatever for rapid sleep induction. when i can take my time going to sleep i go with ASMR videos instead now.
it really sucks i miss it it's like i've lost a portion of my brain. i can still do a sort of lesser intensive scenerio based thinking when at work as meditation but only if i'm properly medicated for my ADHD