Thank you Helix for sponsoring! Visit https://helixsleep.com/strangeaeons to get 20% off your Helix mattress, plus two free pillows. Offers subject to change...
i used to do this too. stupid early shifts basically forced me to start using cannabis or whatever for rapid sleep induction. when i can take my time going to sleep i go with ASMR videos instead now.
it really sucks i miss it it's like i've lost a portion of my brain. i can still do a sort of lesser intensive scenerio based thinking when at work as meditation but only if i'm properly medicated for my ADHD
i used to do this too. stupid early shifts basically forced me to start using cannabis or whatever for rapid sleep induction. when i can take my time going to sleep i go with ASMR videos instead now.
it really sucks i miss it it's like i've lost a portion of my brain. i can still do a sort of lesser intensive scenerio based thinking when at work as meditation but only if i'm properly medicated for my ADHD