moonlake [he/him] to Self Improvement • 5 months ago

Weekly Improvement Megathread - Feb 4th

moonlake [he/him] to Self Improvement • 5 months ago

48 Comments

Hi comrades and welcome to the first improvement megathread of February!

I hope everybody had a great January and is ready to continue making progress and kicking ass this month.

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
What would you like to do next week?
What aspect of life would you like to improve?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

:unity:

Chat

Ufot [he/him]
·
5 months ago
Nice. After work workout is great to build routine.

Maybe its no problem for you, but the biggest thing that messed up my routine is when I forgot/"forgot" to bring gym clothes.

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While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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