Again due to my lack of self control I stayed up way too late and only had time for 15 minutes of rowing. Today is going to be a busy slog but I'm definitely going to bed early tonight

  • viva_la_juche [they/them, any]
    ·
    9 months ago

    I didn’t post the last couple days bc I’ve been busy and haven’t had too much time to hop online, but I did increase my jogging-to-walk ratio.

    I think the first day I injured my knee a little bit from wearing less than ideal shoes, so gonna take a break from cardio today and do weights

    • FALGSConaut [comrade/them]
      ·
      9 months ago

      Way to go! Slow and steady wins the race! Lack of proper shoes was one of the factors that made me choose to get a rowing machine, that, it's low impact on my joints which is a benefit since I'm on the heavier side, and it's (kinda) winter where I am and I've always had a really hard time catching my breath when it's cold so indoor exercise is a huge plus!