I think it's an actual phobia, my earliest memory is being held down by some doctors as they drew my blood. I'm not sure what to do about it:
- Continue ignoring doctors
- Simply accept the panic attack and get a blood test
- Try to get prescribed a single benzo or attempt to self medicate with phenibut before the test
- Go to actual therapy and successfuly eliminate the phobia (is this even possible?)
Yeah after typing this out the choice is clear. I will go with number 1.
Accidentally clicked onto your profile and saw this post. Might be worth looking into getting a ShotBlocker or a knock off shot helper device. I've heard that they work pretty well.