Hello comrades and welcome to the third improvement megathread of February!

I hope everybody is ready to charge forward next week. skeleton-motorcycle

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • Which aspect are you currently focused on improving?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck with your goals! :unity:

  • Mokey [none/use name]
    ·
    9 months ago

    My ankle technique issue has to be im just not using the rebound enough, its so clear how im unable to get the pedal to utilize the spring on my left and how proficient i am with my right