Relapsed when I had ear problems because I was so upset I caved and bought packs. At least I have the gum left over from when I tried to quit before. This time the personal best to beat is a month.
Relapsed when I had ear problems because I was so upset I caved and bought packs. At least I have the gum left over from when I tried to quit before. This time the personal best to beat is a month.
Good luck to you conrad. Its a bitch, but entirely doable. I quit 4 years ago this month off a pack and a half a day of cowboy killlers and lucky strike no filters.
One day at a time, one hour at a time, one minute at a time.