Hi comrades and welcome to the fourth improvement megathread of March!

As usual, some discussion ideas:

• Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
• What would you like to do next week?
• Which aspect are you currently focused on improving?
• Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
• If you don't have a continuous streak, did you manage to abstain from something for a day or more?
• Did you come across some useful information or resource that might help others?

Poster caption: "Love books - the source of knowledge"

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