Yeah probably from a naive approach I'm sure it would wear off pretty quick. If you just happened to find a way to wiggle a muscle in your body or brain that triggers feel-good, I'm sure it would get old pretty quick. But with some guiding philosophy and intentional practice, it really can keep feeling good! (not always or every time, obvs, but it's still in you! Try again!)
yeah, i never tried to sustain it or anything, just in a small burst as a pick-me-up type thing.. it would instantly put me in a better mood and that had repercussions throughout the day.. some days i might do it a few times.. often it was wasn't really even intentional, it just sorta happened but the effects were very real
Yeah probably from a naive approach I'm sure it would wear off pretty quick. If you just happened to find a way to wiggle a muscle in your body or brain that triggers feel-good, I'm sure it would get old pretty quick. But with some guiding philosophy and intentional practice, it really can keep feeling good! (not always or every time, obvs, but it's still in you! Try again!)
yeah, i never tried to sustain it or anything, just in a small burst as a pick-me-up type thing.. it would instantly put me in a better mood and that had repercussions throughout the day.. some days i might do it a few times.. often it was wasn't really even intentional, it just sorta happened but the effects were very real