I feel like i can get 8-10 hours of sleep and still need a nap during the day.

I've also been told I snore like a freight train by many an ex..

I always thought I was too skinny/ in shape for sleep apnea, but we shall see.

Probably going to ask about a sleep study at my local health clinic

  • NoLeftLeftWhereILive [none/use name, she/her]
    ·
    3 months ago

    No overbite but has had pretty severe teeth grinding while sleeping which is related. And all this is related to stress as well. Likely getting a late diagnosis of adhd soon as well.

    His doctor explained his tongue relaxes so fully it blocks the airway.

    • FearsomeJoeandmac [he/him, he/him]
      ·
      3 months ago

      Yeah us skinny-average weight dudes usually have like tounge or jaw or teeth problems when we have apnea.

      In my case I think it's my slight overbite is causing my lower jaw to slide to far back when I'm sleeping and blocking my airway

      Best of luck to him. I know how hell adhd can be as well.