I feel like i can get 8-10 hours of sleep and still need a nap during the day.
I've also been told I snore like a freight train by many an ex..
I always thought I was too skinny/ in shape for sleep apnea, but we shall see.
Probably going to ask about a sleep study at my local health clinic
Yeah us skinny-average weight dudes usually have like tounge or jaw or teeth problems when we have apnea.
In my case I think it's my slight overbite is causing my lower jaw to slide to far back when I'm sleeping and blocking my airway
Best of luck to him. I know how hell adhd can be as well.