I don’t have anything to look forward to in life except money entering my direct deposit every two weeks and back catalogs of podcasts. I don’t even want to listen to music anymore.

  • SuperNovaCouchGuy2 [any]
    ·
    3 months ago

    yeah its weird "advice", exercise does play a role in boosting serotonin levels and increasing longevity but a person doesn't need to become a bodybuilder to gain these benefits