I don’t have anything to look forward to in life except money entering my direct deposit every two weeks and back catalogs of podcasts. I don’t even want to listen to music anymore.
I don’t have anything to look forward to in life except money entering my direct deposit every two weeks and back catalogs of podcasts. I don’t even want to listen to music anymore.
i have a dumbell next to my desk, it does not become habitual.
it doesn't matter if the standard is daily or a few times a week if you do two days on three months off