moonlake [he/him] to Self Improvement • 3 months ago

Weekly Improvement Thread - Sep 8th

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Weekly Improvement Thread - Sep 8th

moonlake [he/him] to Self Improvement • 3 months ago

Hello comrades and welcome to the second improvement megathread of September!

As usual, some discussion ideas:

Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
Do you have any goals or plans for next week?
Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
If you don't have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

Poster caption: "(we) Will build back to fame!"

Good luck with your goals!

Chat

blight [he/him]
·
3 months ago
went for walks 5 days, went to bed really early 2 or 3 days, no coffee ~4 days

going to bed early is not necessarily a win, more like i don't want to be awake because i hate having depression

walks were long, but also kind of bordering on light self harm since i lost my water bottle and cbf to get a new one, and it was very hot outside

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Self Improvement

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

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