Hello comrades and welcome to the third improvement megathread of October! bonfire

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any goals or plans for next week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: "(here is) Your lamp, comrade engineer!

The Matter of honor of the Soviet specialists - give your experience and knowledge.

FROM THE OFFICE - TO A MINE, TO A SITE!"

Good luck with your goals! unity

  • moonlake [he/him]
    ·
    1 month ago

    sleep schedule basically reasonable, trouble actually getting out of bed though

    I always put my phone as far from the bed as possible so when the alarm rings in the morning I have to get up and walk across the room to turn it off. This completely removes the agony of forcing myself to get out of bed which could otherwise take forever. It's a very simple trick but very effective. Btw which book did you read? What are your batch meals?

    • blight [he/him]
      ·
      1 month ago

      yeah, trouble is I want my phone by the bed to listen to stuff to fall asleep. plus when I did it like you, I would just get back into bed immediately afterwards shrug-outta-hecks, and I have lingering day-ruining vibes about wake up alarms from that period. much better for me to focus on going to sleep on time…

      I don’t want to dox myself, but I read a silly little book with a very marx-joker vibe, and I cooked a bean stew bean