Hello comrades and welcome to the fourth and last improvement megathread of October! bonfire

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any goals or plans for next week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: "You will not strangle the freedom of the Arab peoples!"

Good luck with your goals! palestine-strong

  • blight [any]
    ·
    3 days ago
    • really tired/exhausted every day to the point of falling asleep the dinner table, no clear reason
    • walked shorter but walked, except one day where i got stuck binging TV
    • ate well until the weekend, when it was very basic sandwiches for both lunch and dinner
    • 2 porn binges
    • did laundry and put in the wardrobe
    • bought groceries
    • bought some nice cheap used clothes
    • did some rare accidental housework and repairs