Hello comrades and welcome to the last improvement megathread of 2024! bonfire Special shout out to everybody who checked in to the threads this year.

It's the last thread of the year so let us know how was your 2024! What were your W's and L's this year? Do you have some resolutions/goals for 2025?

Poster caption:

Long live the great unity of all the peoples of the whole nation

全国各民族大团结万岁

Quanguo ge minzu da tuanjie wansui

Good luck in 2025! unity

  • moonlake [he/him]
    ·
    17 days ago

    My 2024 was a mixed bag but it was still the best (least miserable?) year since 2018. I had some health issues which lasted for months but I still managed to make progress. I finished reading How Not to Die and massively improved my diet. I am now eating a whole-foods plant-based diet 90% of the time. I also did a lot of running, meditating and reading this year, more than previous years.

    Some plans for 2025:

    • continue running regularly (at least 1x per week, preferably 2x)
    • run a 5k race
    • practice bodyweight exercises (at least 1x per week)
    • start doing some basic strength training with dumbbells
    • touch grass and hang out with friends regularly
    • continue reading regularly (at least one page every workday)
    • continue meditating regularly
    • practice guitar, drums and songwriting

    I'm probably gonna add more stuff to this list but this is the basic outline. Hoping everybody has a good 2025! Let's make some progress solidarity