I've been really digging The East is a Podcast for this. Definitely been the best pod to help me feel sane lately, their Tankie Group Therapy eps with the Electric Intifada peeps haven't necessarily been informative but just hearing a bunch of reasonable people talk about this stuff while everyone else in the imperial core is completely deranged has been helpful, and the ep from a few days ago with the International Coordinator of Samidoun was really interesting

The Citations Needed live shows have also been really great, having Adam's crystal clear focus on beating down lib talking points like a decorated Twitter veteran is cleansing to the soul.

RWN has been doing some Hamas deep dives but I haven't checked in since their first few breaking news eps.

I thought the Chapo ep with Mohammad Alsaafin was good, but I don't really listen to the show so I don't know if they've done much since then.