The Signs You Grew up in a Toxic Family - MedCircle
medcircle.com
Some people can easily recognize the toxicity in their family systems. In these cases, the dysfunction is obvious. Others may dismiss their experiences as normal or even as deserved. At times, this kind of toxicity can even be challenging. It’s hard to heal from difficult experiences when you are unable to identify the pain and...

I've been going to therapy since 2018, in the process of that I've quit cocaine, quit drinking, cut very bad influences from my life in my friend circle. But for years in therapy, the only approach solution we found to dealing with my mother and rest of my family was to avoid and navigate the environment without succumbing to my emotions....

And it's just recently I realized that I come from an extremely toxic Family Dynamic, one that most likely explains why I'm constantly taken advantage of and feel horrible Everytime I come back from family events. I am ADHD diagnosed, made to feel like the glue and punching bag of the family.. I guess I was curious to ask if anyone can relate....