At the preschool I worked I split shift open and closed 4 days a week. Monday/Tuesday Thursday/Friday

Start at 6 making breakfast, after lunch had a 2 hour break then dinner at 5 and cleaning up to 6.

I was living at work more than at home as it was a 40min commute each way.

Bonus I got to cook vegan food for children and grew a community garden for the neighborhood the preschool was based in.

I'm sorry to hear you are suffering under this cruel practice.

Ruling class really does conspire to beleaguere the working class so that there is no time, energy, health left for activism