I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.
I’m trying my damndest to reframe how I think about things. God is it hard though 😮💨
I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.
I’m trying my damndest to reframe how I think about things. God is it hard though 😮💨
This, I think, is what people talking about when they say that anxiety doesn’t go away, but you eventually learn how to manage it