Hohsia [he/him] to neurodiverse • 1 year ago

Do any ADHDers have rejection sensitivity? If so, what are your coping strategies?

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Do any ADHDers have rejection sensitivity? If so, what are your coping strategies?

Hohsia [he/him] to neurodiverse • 1 year ago

I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.

I’m trying my damndest to reframe how I think about things. God is it hard though 😮‍💨

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RyanGosling [none/use name]
·
1 year ago
I’ve done this a few times, only go realize that they seemed to have rejected me because I was ignoring them and they assumed I had rejected them

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