So I went ice skating yesterday and it has left me pretty sore today. I figured it was a good workout that you could do every once in a while to spice things up.
I also do futsal sometimes with friends and I'n considering swimming as well.
What things do you do that are physically demanding yet not necessarily a workout?
Marching band
I know it doesn't sound very athletic but have you TRIED playing a polka with three flats on the saxophone while also paying attention that you always put down your left foot on the 1, coordinate your sound with the trombonist next to you, and simultaneously trying to keep formation walking around the contorted corridors of a medieval timberframe town?
(It's also addictive af)