So what I mean with my question is that I'm looking for ways to manage my energy without working out. Recently office work is physically getting harder for me as I just feel done with sitting all day. Today I'd swear that I could feel my muscles screaming, wanting to be used lol. Luckily I had a workout planned today.
But I can't workout every single day. I need to find ways to stay more active and to let out more energy, but I don't really now how.
I had to quit office work for this reason. Now I work in education and get to pace moderately or stand all day and its been a lot better for me energetically. Had that 'Big dog in a little apartment' feeling.
Yeah I am starting to think about making a switch as well. Good for you for doing that.