I have not much money, little space, and no gym access, how do I get absolutely swole like handsome shrek? Is this possible from calisthenics only, or alternatively, is there some equipment that is 10/10 great to have?
I have not much money, little space, and no gym access, how do I get absolutely swole like handsome shrek? Is this possible from calisthenics only, or alternatively, is there some equipment that is 10/10 great to have?
Calisthenics are great. Resistance bands are also awesome, they enable many exercises, are cheap and take up practically no space.