I have not much money, little space, and no gym access, how do I get absolutely swole like handsome shrek? Is this possible from calisthenics only, or alternatively, is there some equipment that is 10/10 great to have?
I have not much money, little space, and no gym access, how do I get absolutely swole like handsome shrek? Is this possible from calisthenics only, or alternatively, is there some equipment that is 10/10 great to have?
I like kettlebells a lot but the do require you have a decent sized room with a tall ceiling, also there's always the risk of losing your grip and putting a hole in a wall, or sending it flying out a window and into an old lady's face. But if you get a light one the risk of that is pretty low.