I've always been a big advocate of tantric orgasm as opposed to the bourgeoisie male cumming orgasm.

No cleanup, I can be horny again instantly, and it feels better. Of course this leads to like 2+ hour long sessions of getting your brain blasted and that can get hard to fit into tight schedules.

In conclusion, never cum, do tantra, and use your Kundalini energy to kill the demiurge but that's on like tier 3 of my plan and I've only introducing you to tier 1.