Whenever I eat those foods I’m completely fine. At worst I feel gassy or feel like shit cause it’s usually high in carbs but it’s my fault for eating a lot of it :shrug-outta-hecks:. But I’ve only gotten diarrhea from accidentally eating expired ham lol
Vegetables are a shock to their system
It's this one. Taco Bell has like beans, lettuce and tomato and that's 3-4x more vegetable content in a few tacos than they normally get in a day.