They acted like that shit was so important, but it was like super influenced by food lobbyists and misleading or whatever

Apparently in 2011 they changed it to "myplate" and I haven't heard anything about it since then

In Soviet north china the government lies about what a "healthy meal" is comprised of

  • Lord_ofThe_FLIES [he/him]
    ·
    3 years ago

    Healthy fats would be like, fish, avocadoes, eggs, nuts, cheese, olive oil, beans. Proteins that are good would be eggs, beans, and fish again, as well as poultry, soy, yoghurt, oats, broccoli

    no