You'll start seeing real progress in your workouts soon, like within the next week most likely. You might start seeing a difference in your own muscles / body shape in a few months, other people probably won't notice much difference for another few months after that.
You'll start seeing real progress in your workouts soon, like within the next week most likely. You might start seeing a difference in your own muscles / body shape in a few months, other people probably won't notice much difference for another few months after that.
It's slooooow. 🐌